Hello and welcome to my profile.

I work in non-judgemental and safe way to help people find clarity and serenity, manage life's challenges, and have the life they desire. Therapy helps you be your authentic self so you can be true to yourself.

Does any of this sound familiar?

• You have been feeling anxious or depressed and life feels overwhelming.
• You are finding it hard to cope with life events such as a relationship breakdown or children leaving home.
• Life lacks meaning or purpose.
• You feel stuck in a rut or the same patterns of behaviours.

We can all find life difficult at times - counselling is not a quick fix but with empathetic support, a way to gain insight and make changes to your life. You are the expert on you and I will help you find the answers and make the changes you want to make.

What sort of issues do I help clients with?

I work with adults and couples.

• Relationship issues - both individuals and couples
• Anxiety/low mood/depression
• Chronic health conditions
• Anxiety and stress including work stress
• Overwhelm
• Low self-esteem and low self-confidence
• Difficulties relating to trauma including complex trauma.
• Attachment difficulties.
• Grief and loss.
• Coping with life events.

You do not have to face these challenges alone and I am here to walk alongside you, helping you navigate your life story.

Free initial chat

I appreciate taking the first step and making contact with a counsellor can be nerve wrecking. I encourage clients to begin with an initial chat by phone to answer any questions you may have and talk about how we could work together.

I am a fully qualified BACP therapist, working online over Zoom, on the phone or in person in Chippenham, Wiltshire.