I am a qualified relationship and mental health therapist, having practised at Relate and the NHS IAPT service, and now in private practice. I offer individual and couples counselling and EMDR.

Webcam and telephone meetings are available, and for those who find it difficult to attend sessions at specific times I offer an email counselling service. I have additional formal training in offering these kinds of therapy and worked on Relate's online chat and email counselling services.

I support people to invest in themselves so they can be happier and enjoy life .. a few years ago I noticed that there was something I just couldn't help my clients with. I could support people to change their relationships or their work but sometimes they would make the changes and then say, “Armele, I've made these changes I want, but I still feel scared and unsettled. I don't feel myself.”

Once I learned about how helpful EMDR I decided to train in this technique, with additional training in attachment informed EMDR (AI-EMDR) and it's been so rewarding to work with people in this way. It feels like I've added the missing piece of the jigsaw.

I offer sessions Monday, Tuesday and Thursday 9.30 to 16.30 and currently have availability so please message me with some ideas about days and times that would suit you and I will do my best to find a time that works for you.