I am an integrative transpersonal psychosynthesis therapist who uses a holistic approach to healing, growth and transformation for individual and for couples.
The model I use draws on the principles of psychodynamics, person-centred approach, cognitive behavioural therapy, gestalt, mindfulness and meditation. Different tools and experiential exercises such as drawing, guided meditation and inner dialogue are used to help you to broaden your awareness about yourself and the world around you, and to get in touch with your inner strengths and wisdom so that you can make a positive change in your life.
Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual. My job is to listen thoughtfully and to co-create a space with you for understanding and healing. I would stay alongside you in the work. Through exploration and reflection together, we make sense of what might be causing the issue and negotiate you towards a greater sense of clarity and the possibility of change.
I have worked extensively with adults, young people and couples in NHS and in my private practice through online session or face-to face session in central London. I see clients with different ethnicity, sexual orientation, religious and cultural background and I have experience of working with a wide range of issues
I offer session in English, Cantonese and Mandarin.
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