I’m an Integrative Psychotherapeutic Counsellor, which means I draw from a range of approaches that I tailor to fit what is most suitable for you. Universal to my work is being a safe, empathetic and non-judgmental listener, with a goal of understanding the world as you are experiencing it. I then aim to reflect that understanding back in a way that can hopefully help you make better sense of how and why things are the way they are, and to help you find a path to a brighter future.

I have worked with a wide range of issues, with both individuals and couples, including anxiety, depression, stress, relationship difficulties, attachment issues, trauma, and childhood emotional or physical neglect or abuse. Overall, if you have a sense, or a hope, that there could be more to life than what you’re experiencing right now, whatever the causes, then I’d like to help.

If you’d like to explore this further then please do get in touch to arrange an introductory session. That would give us a chance to explore your own situation in more detail, and answer any questions you might have about my approach, before deciding whether further sessions would be helpful to you.