I’m a trained and experienced psychotherapist, career/business coach, and life coach. Mindfulness and Meditation trainer, Supervisor for coaches and counsellors, Mentoring and leadership guidance.

Key areas : Confidence building, Career coaching, Psychological wellbeing - Anxiety Management, Meaning, Purpose and Direction Setting, Spirituality.

Key skills : Psychotherapy, Coaching, NLP, Mindfulness and Meditation, Experience of corporate and small business environments.

Registered with Bupa, Aviva and hold an enhanced DBS certificate. Previously worked in senior roles in I.T. and Banking in London.

I've taught on counselling diploma courses and I also run a counselling practice with rooms available for other therapists. Recently featured on BBC Radio to give support and advice during the lockdowns.