Bath, United Kingdom
Do you feel overwhelmed by your emotions? Is anxiety adversely affecting your day-to-day life? Has life lost it’s meaning for you, making it hard for you to find energy or enthusiasm for anything?
It can be difficult to imagine things can be different, but therapy can make change possible.
Therapy can not only provide relief from distressing symptoms, but can also help you live at your highest level of capacity – free to feel fully alive and to thrive in all areas of your life.
I am a UKCP accredited and BACP registered psychotherapist, working with adults online and face-to-face in Bath. I originally trained as a psychosynthesis psychotherapist but I now specialise in an approach called ISTDP (Intensive Short-Term Dynamic Psychotherapy) which has been shown in studies to be effective with a wide range of psychological problems including anxiety, panic attacks, OCD, personality disorders, depression, relationship difficulties, self-defeating and self-destructive patterns of behaviour and unexplained medical symptoms. I am currently undertaking a 3-year core training programme in ISTDP.
I work to cultivate an atmosphere of courage, honesty and openness so that we can get to the bottom of your difficulties and help you move forward. I have a wealth of experience helping clients with a wide range of emotional problems particularly anxiety, panic attacks and despression.
If this resonates with you, I offer a free 30 minute video call consultation so we can discuss whether we could work together and you can ask any questions you may have.
Please see my website www.samfairgrieve.com or get in touch if you would like to know more or arrange a consultation.
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