We all walk our own path, sometimes we can walk it on our own and sometimes we need a little help. I believe in the process of counselling as I have had the benefit of that help on my own path.

I have trained in Psychodynamic and Person Centred modes but I favour an integrative approach to counselling (a combined approach to counselling that brings together different elements of specific therapies) andI have worked with clients using Inner Child Therapy Techniques.

There is an increasing need for an environment for clients to explore their issues and emotions through talking therapies, Counselling is a relationship that provides a foundation begin to build an understanding of yourself and bringing about positive change.

I offer a safe and confidential therapeutic space for clients to explore their own path in a non-judgemental, empathic and genuine way, either in face to face sessions or online. Online counselling can provide a more flexible option for those that have a busy schedule, find it difficult to travel or who feel more secure in their own environment.

I have worked with clients experiencing difficulties with addiction, relationship issues, bereavement, loss and trauma. I also have experience with Neuro-diversity and I have delivered training for Menopause awareness.

Asking for help is not an impossible mountain to climb.